- Seminars on topics including nutrition, injury prevention, training science, first time triathletes, mental fitness, bike fit, and more!
- Keynote address by 2010 Ironman World Champion Mirinda Carfrae
- Full day expo showcasing the latest and greatest in triathlon gear, teams, training essentials, and more
- Swag bag filled with product samples, coupons, and discounts
- Competitive events including a 2.8 mile running race, bike time trial, relay swim, and team challenge.
Workshops and clinics giving you a more individualized hands-on experience, including swimming, running, and nutrition clinics (and yours truly is teaching one – read on for more details below).
The best part? Admission to the expo, access to all seminars, and your swag bag are all free! The competitive events and clinics/workshops are an additional fee (but are quite inexpensive). The conference will be held at MIT's Zesiger Sport & Fitness Center in Cambridge, MA.
I’ll be teaching the 1st workshop of the day – “Eat to Peak: What You Need to Know to Create a Winning Nutrition Plan.” In this hands-on presentation, I’ll address the ins and outs of triathlon nutrition. I will review basic components of healthy diets for athletes and reveal tried and true tips for pre-exercise, exercise and post-exercise nutrition. The workshop includes activities to help participants learn about the carbohydrate content of foods, a tasting session involving several commercial endurance nutrition products and an interactive Q&A session (come with questions!).
This is a great way to start off your day at TriMania. It’s particularly great for those of you have been wanting to meet with a sports dietitian but haven’t taken the leap yet. This is priced at just $50 for a 2 hour workshop! This will sell out, so if you’re interested in attending be sure to register soon by visiting the registration page on Active.
If you don't visit me at the workshop, definitely stop by our expo table. We will have a BRAND NEW triathlete nutrition workbook for sale! I've been working quite hard on this for a while and am confident you will love it too. More details to come in March!
And lastly, because we know some of you would probably love to try some other clinics – we are giving away a FREE Run or Swim Clinic to one lucky blog reader! To enter this TriMania clinic giveaway, simply comment on this blog post letting me know what you are most excited about seeing/doing at Tri-Mania. You must enter by 3PM on Friday, 2/22/13 - we will randomly select 1 winner that evening.
Terms: You must be at least 18 years old to win this giveaway. Upon winning, we will contact you via email and you must confirm your age and email address within 3 days or we will choose another winner. Free clinic entry applies to run or swim clinics only.