- New York, NY on 3/10/12
- Washington DC on 3/24/12
- Boston, MA on 3/31/12
The first 500 people to register for NY and Washington DC, and the first 1,000 people to register for Boston will also receive a swag bag filled with fun goodies and offers!
The Boston event includes seminars on workout timing, proper cycling technique, movement quality, strength and conditioning, nutrition, and a keynote address by 6x Ironman World Champion Mark Allen. Paid clinics and workshops include total immersion swim techniques, chi running, a first time triathlete workshop, half ironman training essentials, mechanics of motion, and….
…I’m excited to announce that Inspired Wellness Solutions will be presenting at a workshop Multisport World Boston!! Come join us at our workshop: “Eat to Compete: What you need to know to create a winning nutrition plan.” This workshop will prepare you with the ins and outs of triathlon nutrition. You’ll review basic components of healthy diets for athletes and discover tried and true tips for pre-exercise, during, and post-exercise nutrition. The workshop will include an activity to help participants learn about the carbohydrate content of foods, a tasting session of several commercial endurance nutrition products, and an interactive Q&A session. And as an added bonus, anyone who attends the workshop will receive a free one-day food recall analysis!
Take time today to register for Multisport World Boston and our Eat to Compete workshop!